A needs-oriented, mindful eating and drinking behavior supports health and performance throughout life. Conversely, unhealthy, often unreflective habits have an unfavorable effect, even causing illness in the long run. Individual eating patterns provide insight into how mindful one is when eating and drinking, what consequences can arise from this and how improvements can be achieved - often with simple means.

Itʼs that easy:

• Book appointment online
• Laptop, tablet, smartphone or desktop, with microphone and optional with camera
• Internet connection
• Access via web browser or Microsoft Teams app

Provider: IPN GmbH - Institut für Prävention und Nachsorge