Physical activity not only has a noticeable positive effect on psychological and health well-being, but also has the potential to reduce or prevent numerous diseases such as cancer, heart disease or depression. It can also serve as a protective factor against obesity and metabolic diseases.

Itʼs that easy:

• Book appointment online
• Laptop, tablet, smartphone or desktop, with microphone and optional with camera
• Internet connection
• Access via web browser or Microsoft Teams app

Provider: IPN GmbH - Institut für Prävention und Nachsorge