How we deal with life events, work situations or general stress situations is primarily dependent on our character. Mental resilience and inner strengths are not innate, but developed and learned over time. Our personality also develops over the course of our lives and forms the basis of how we experience and deal with success or failure. Becoming aware of and changing strong personality traits can reduce stress levels or increase resilience.

Itʼs that easy:

• Book appointment online
• Laptop, tablet, smartphone or desktop, with microphone and optional with camera
• Internet connection
• Access via web browser or Microsoft Teams app

Provider: GiB - Gesundheit in Bewegung GmbH