Lack of exercise and/or one-sided stress in the modern working world cause many people to have back problems over the long term. Targeted movement and relief exercises help to get these problems under control. In addition to wearables that record and evaluate health data around the clock, personal advice that can be combined with high-quality online training offers is also increasingly in demand.

Itʼs that easy:

• Book appointment online
• Laptop, tablet, smartphone or desktop, with microphone and optional with camera
• Internet connection
• Access via web browser or Microsoft Teams app

Provider: GiB - Gesundheit in Bewegung GmbH