In our modern society, characterised by long periods of screen time in our private and professional lives, more and more people are suffering from dry, tired or even painful eyes. Eye yoga offers an effective way to relax the eyes, strengthen the eye muscles and actively support visual ability. Get to know simple exercises that can be easily integrated into your everyday life to relieve the strain on your eyes. You will quickly realise how small routines can have a big effect.

Provider: IPN GmbH - Institut für Prävention und Nachsorge