Our nutrition affects both our health and the environment. In particular, highly processed and animal-based foods increase our carbon footprint and risk of disease. The Planetary Health Check offers the opportunity to analyze your own shopping and eating habits in order to optimize nutrient intake, avoid harmful substances and eat in a climate-friendly way at the same time. Personal eating habits are analyzed interactively and specific recommendations for action are derived. The focus is on regional, seasonal and plant-based foods to protect health and the environment in the long term.

The Planetary Health Check analyses key components of nutritional knowledge and behaviour and their impact on the climate. Aspects such as nutrient supply, CO₂ footprint and environmental impact are assessed and visualized in an interactive way. The counselling focuses on sustainable, regional, seasonal and plant-based nutrition. Finally, personal resolutions are defined together with the participants in order to promote environmentally conscious nutritional behaviour and at the same time maintain or improve their own health in the long term.

Itʼs that easy:

• Book appointment online
• Laptop, tablet, smartphone or desktop, with microphone and optional with camera
• Internet connection
• Access via web browser or Microsoft Teams app

Provider: IPN GmbH - Institut für Prävention und Nachsorge