A healthy gut is a basic requirement for a healthy life. Topics such as the immune system, nutrient absorption, our mental health, possible allergies and inflammation play a role when it comes to our gut. Therefore, these topics will be addressed and discussed in this interactive lecture. Learn more about your gut and take care of yourself from the inside!

The following contents will be addressed, among others:

• The role of probiotics and prebiotics
• Influence of the gut on our health
• Recommendations for a healthy gut

Provider: GiB - Gesundheit in Bewegung GmbH