Know what's inside! In this 30-minute workshop, you'll learn to better understand nutritional information and ingredient lists so you can make healthier choices in your everyday life. After a short introduction, we'll discover together how to spot hidden sugar and calorie traps. With interactive exercises and exciting examples, we'll train you to compare products and make smart purchasing decisions. At the end, there will be practical shopping tips and space for your questions. Join in - for a more conscious view of your diet!

Provider: GiB - Gesundheit in Bewegung GmbH