In the canteen there was finally currywurst with fries again - but after that nothing works in the office anymore: we are tired and we lose concentration. But there is a way to prevent the food coma from occurring in the first place. The workshop "Energize Yourself" offers you a short, 30-minute workout with a mix of mobilization movements and coordination exercises directly at your workplace. You don't need any sportswear or tools. The specially selected exercises and movements not only activate you physically, but also mentally, so that you can start the afternoon with new energy and increased concentration.

Provider: GiB - Gesundheit in Bewegung GmbH