More than half of German women and around two-thirds of the men are overweight, and around a fifth of adults are even considered obese. The primary causes are an unhealthy lifestyle, in particular malnutrition and lack of exercise.

The results are presented visually using the model of the food pyramid of the BLE (Federal Ministry of Agriculture and Food). The products are sorted into individual food groups and arranged in a pyramid shape. With this didactic model, the participant can see at a glance in which areas he consumes too much or where there is a shortage. This result represents the starting point for individual advice. This is supported by a simulation (what if...?), within which the intentions for optimization are visualized in order to come as close as possible to the recommendation of a balanced diet. In addition, recommendations for regular exercise are given.

Provider: IPN GmbH - Institut für Prävention und Nachsorge